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ABOUT FPC STRENGTH TRAINING

Welcome to FPC Strength Training. Fortitudo per certamen, which in Latin, translates to strength through struggle. Adaptation doesn't happen unless you make it happen. I'm here to help you with that process. To be stronger. Whether you're heading to a national platform or just getting started, the programming and coaching offered will get you where you're heading. 

At FPC Strength Training, I am dedicated to providing top-notch coaching services tailored to your individual needs. Whether you're a beginner or an experienced lifter, I'm here to support and motivate you every step of the way. Head over to the coaching application and start the process to unleash your full potential.
Coach Matt
ONE UP-10.avif

Coach

Matt Smith CSCS

- Bachelors in Nutrition and Health from University of Nebraska-Lincoln
- NSCA CSCS
- USAPL 90KG
- Head Coach of OneUp Barbell

Lauren, 82.5kg USAPL

I've been working with Matt for several years, and I can't recommend him enough. As a powerlifter in my mid-thirties, training isn't always straightforward—we’ve had to adjust for injuries, aches, and setbacks along the way. Whether it was working through a bulging disc, dialing back from overshooting, or just managing the realities of getting stronger while staying healthy, he’s always found the right approach.

 

His ability to adapt programming while still pushing progress is what sets him apart. He doesn’t just throw generic plans at you—he takes the time to understand what works for you. Every block has a purpose, and every adjustment keeps long-term progress in mind. Thanks to his coaching, I’ve not only hit PRs but have done so while keeping my body in one piece.

 

If you're looking for a coach who knows how to balance intensity with longevity, Matt is the one!

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